Currently browsing category

Blog Post, Page 2

Sold!

Well, not exactly but under contract! It’s been a stressful couple of weeks but all the hard work paid off. Under contract …

Dunk Tank Flunkie

So I have been doing Paleo since the end of January and Crossfitting 5 days a week. Despite everyone raving at how …

A year without a triathlon?

Unlike Chrissie Wellington I can’t say that I have reached the pinnacle of my sport and am taking a step back to …

Yeti Nightmare Trail Run

Many weeks ago when I signed up for this race it sounded like it would be fun. My usual trail cohorts had …

Is training making you sick?

I am sick…again! I consider myself an extremely healthy person. No major illnesses or surgeries in my entire life. With the exception …

Back in the Saddle

It’s been a crazy week! I upped my crossfit classes, went for a swim, did a night run and rode my bike …

Crossfit Paleo Update

It is week 4 of Crossfit and week 2 of the Paleo diet – lots of changes going on. First, let me …

Rash moves

I moved too quickly not realizing there was a difference between wordpress.com and wordpress.org. So here we are again with my own …

The Great Crossfit Experiment

Since last year I have heard all the claims of how Crossfit will make you a stronger triathlete. Ironman Louisville was my …